Wow, I’ve been slacking. Sorry about that, friends.

Last Wednesday I taught Krav with Michael. That went well. I worked with the P1s while he took the P2s, and then we worked on some really sweet looking kicks (P4) after everyone left.

On Thursday Nik and I met up with our UWF fencing students for some extra fencing time. I didn’t feel too hot, but I went anyway. I figured some fencing was better than no fencing. I found a “hole” in my defense. I was also having issues with one of my toes. I dropped a book on my foot a little while ago, and apparently my toe decided to swell up on Thursday. I taped them together on Friday, and everything has been peachy since then.

Friday was a regular UWF fencing practice. Nik helped me deal with the “hole.” Knowing about it seems to help. Tiny Nick! and I have been exchanging lessons on knife fighting – mine from Krav Maga and his from Fiore. It’s a beautiful conversation.

On Saturday I helped teach a Krav seminar in the early afternoon. I had trouble generating volume when teaching; I don’t know if it’s because I was outside or if I was feeling froggy in my throat. It’s easier when we’re in the gym. I came home and swapped out my Krav gear for my fencing gear and headed to the gym with Nik for extra practice with the UWF fencers. We fenced a bit, and then I got in a quick run. I managed to squeak in a mile under 10 minutes, and I only wanted to die twice. Progress!

On Sunday Nik and I went to the park for SCA fencing. Tiny Nick! joined us and helped us show the basics to some new people. We had a pretty good turnout.

Yesterday was Krav night. Michael and I taught kicks (high knees and front kicks for P1; roundhouses and stop kicks for P2s). Everyone did the stomp kick because why not? After practice we worked on some P4 blocks.

Tonight is going to be a rock wall night. I’ve slept on it, and I’ve thought critically about my fears, and I think I’m going to make it to the top this time.

Last night Nik and I went to the rock wall and attended the clinic. I learned how to tie knots and how to belay (including belay calls). I belayed for Nik, and then I climbed up. I went even higher than I did last time – 2.5 panels from the top! It occurred to me later that I don’t fall. I just kind of get up there and bail out. I  don’t know if I’ll feel better if i let go a couple of times or what, but as long as I’m making progress, I’m happy.

After that, we didn’t really have time to work out, so we ran a couple of laps and then met up with our students for fencing. Nik fenced a bit and then his the weight room, but I wound up fencing for about two hours. I was working on my aggression (and helping one of my students with his), so I feel like I got enough cardio. My shirt was drenched when I took off my fencing jacket.

Tonight is Krav night. Michael and I are going to be working on hammer punches (or hammer fists) and advancing/retreating punches in class, and then we’ll start looking at P4 for ourselves after that.