Today I went to the gym, but I was super tired and kind of in the dark place. I got on the elliptical, but I got frustrated immediately. My music wasn’t playing, and I just was not feeling it. Instead of getting into another downward spiral, I ditched the elliptical and walked the track. I got my music to work, and I was able to chat with my friends.
I don’t feel like I’m really working out like I should be, but at least I’m making it to the gym at all. At the end of the day, I walked over 5 miles. Cardio is cardio, and I’ll call it a good day.
Marie's Fitness Blog 