Yesterday was leg day. Here’s the set list.

We’re on track to begin our next cycle in the program tomorrow.
Today was the shire birthday party. We had our annual shire championship. I made it through two rounds in the round robin, and then I had a panic attack. I have a lot of thoughts and feelings to unpack about this. It warrants its own post.
Tomorrow is chest day. My regular crew of gym rats will be there plus one. I’m excited.