Today I hit the elliptical with the Everest mask on the highest setting. Here are some numbers.
I went to Krav in the evening. Michael was teaching, but I helped with the warmup, demonstrations, and stuff like that. I participated as much as I could.
The game was really challenging for me. I’m a little concerned about CIC 2. I was hoping my fitness level would be higher, but I’m not seeing much change in class. Bring able to run on the elliptical is all well and good, but I need to keep up in class for long periods of time.
I hope part of the problem is trying to talk and work out at the same time.
Marie's Fitness Blog 