Tag: knee

Monday at Krav Maga, a fellow came and interviewed some of the ladies for a project he’s doing with his young daughter. They make videos reviewing and exploring women’s fitness in the area. I’m excited to see my school getting some publicity.

Unfortunately I pulled something in my leg and scared myself. My knee really hurt, but I think it’s structurally fine. It holds weight and moves the correct way and all that jazz. I sat out for the rest of the class (so about half) and did some couch coaching.

Yesterday I went to my first yoga class of the semester. The knee seemed to like yoga with the exception of child’s pose. I’m thinking I’ll rest up again today partially to make sure the knee is fine and partially because I have a super busy weekend ahead of me with Nik’s elevation. I don’t know if I’ll get the chance to fence or not, but I really hope I get at least a little blade time in.

This is how I felt practicing knees in Krav last night.

Seriously, though, it was a good class. We reviewed some material for last week and introduced the knee without hold (while protecting your face like in Thriller) and getting up off the ground ready to fight.

I have more opportunities during the week to train, so I’m pretty excited about that too.