This is how I felt practicing knees in Krav last night.
Seriously, though, it was a good class. We reviewed some material for last week and introduced the knee without hold (while protecting your face like in Thriller) and getting up off the ground ready to fight.
I have more opportunities during the week to train, so I’m pretty excited about that too.
If I thought I was sore yesterday, I didn’t know the meaning of the word.
We had a very active Krav class. We reviewed punching and inside blocks and then worked on kicks. My arms are still yelling at me, and I expect my legs to follow suit by the end of the day. Today is definitely a rest day.
In spite of all the soreness, I’m in really good spirits! I feel like I’m making major progress; something really clicked for me last night, and the front kicks were smoother and better formed than they have been so far. My only real complaint at this point is that my sparring partner’s Velcro on her gloves cut up my arm. Boo hoo, right?
I’ll be at fencing on Friday.
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