Last night at Krav we spent a lot of time on the ground. We learned how to get out of a choke on the ground from the side (we’ll cover a choke where the attacker is on top of you in the next level, I think). If you need a core workout, that’s certainly one way to do it!

Tonight the fencing club kids are coming by to hang out before leaving for Winter Break. I live in Florida, so we’re grilling out. In December. Be jealous.