Tag: day 11

Yesterday I hit the gym. Here’s the set list.

In addition to what I wrote down, I did 30 minutes on the elliptical-stair climber hellspawn. I have no idea what that was supposed to be. Shoulder & chest day maybe?

Fencing was fencing. I worked with some new people, didn’t spar much. I keep tiring really quickly. I think I need to work out less during the 30 days.

Today I worked on projects around the house. I was really drowsy despite drinking more coffee than I probably should have. I didn’t leave my house except to check the mail.

I did 50 lunges. Nik heard me in the studio and did some timing and judgment games with me. They’re fun and challenging.

I still feel really down and unmotivated today. I was doing better, but now I’m not. Let’s see if tomorrow holds something better for me… If I can make something better of it.

Days 10 & 11

Today I did an hour of Krav Maga and then came home to do 200 lunges.

Technically I reversed the days. I did 100 lunges in first. Then I went to do 100 lunges in fourth. It took me three tries to find fourth hand position.

I did third… No, that’s not right…
I did second… Nik spoke up and asked, “Fourth with your palm up?”

I reacted as only a sane, mature adult can and threw myself on the ground for a quick tantrum.

In addition to the 200 and false starts, I used tape to figure out the discrepancy in my lunge distance for different hand positions. Then when I did the drill, I was still inconsistent.

I guess you can’t do the same lunge twice. How’s that for a fencing proverb?