Krav on Wednesday was a review class. I noticed that there are a few techniques that I understand in my head, but my body isn’t doing them properly. It would have been a good idea to review those concepts in detail on Thursday, but I didn’t go. My best friend wanted to hang out, and I hadn’t seen her in awhile (the first thing she asked me was “What did you do to your hand?”), so I figured I could skip one.
I had my follow-up appointment with the ortho on Friday afternoon. I need to have an MRI done to check for scar tissue. If everything is okay in there, it’s time for “aggressive physical therapy.” I’m ready to not be hurt anymore.
I was sore from my exam, so even though I went to an SCA event on Saturday, I didn’t fight. It was nice to see my friends though, and I got some business done, so I think it was time well spent.
Sunday was my first beach trip of the new year! That isn’t really fitness related unless you count my walks, but I’m super stoked to be back on the sand.
Last night in Krav we worked on backwards rolls and putting together combinations. I had a really good night, even though I did jam my finger a couple of times. I’m still trying to work out exactly how much tape I need when I’m training. I wear buddy tape during the day, and I have some on my gloves. However, I didn’t wear my gloves to do rolls, so maybe I would have been better off keeping the tape on from the day. Then agian, when we worked on combos, I did end up needing the gloves. Maybe I could do the Miochael Jackson thing and just wear one glove… Any thoughts?
Marie's Fitness Blog 