Yesterday I turned 30! Happy birthday to me!

It was yoga day, which was just what I needed since my back muscles were super sore from plucking those chokes Monday night. My yogi noted it was my birthday and asked if I had any special requests. She’s so thoughtful! I told her about the soreness, and her class really helped stretch out those muscles between my shoulder blades.

…Now to do it again tonight.

Nik gave me a striking pad for my birthday, so now I can punch to my little heart’s content at home. I’m excited at the prospect of training with a person on non-class nights. I’d like to do more fencing too, but with the weather and all our other activities, I just haven’t been practicing much outside of class time.