Tag: beach yoga

Last Wednesday I went to Krav and helped students in my more active teaching role. I feel completely out of my element.

On Friday I got to go to UWF fencing practice, and I actually got to DO some fencing as well as teaching.

Saturday involved some beach yoga and a walk to the pier and back. I’d say I s wam, but I mostly just floated around.

On Sunday I resumed SCA fencing practice. Introducing a new student to rapier was a welcome break from the heat. One disadvantage to training indoors is you forget how to train outdoors. I emphasize lots of breaks and lots of hydration.

Yesterday, however, I decided i needed a break. I’ve been feeling kind of down lately, and I wasn’t up to any sort of challenge. I stayed home and worked on an art project instead. Yoga is cancelled tonight, which is kind of a bummer, but I’m looking forward to actually being in my house for some time before class. Tomorrow, though, I’m getting back into the groove!

Last week was the first time in a long time that I did all my activities (and then some).

Monday: Krav Maga
Tuesday: yoga
Wednesday: Krav Maga
Thursday: rest
Friday: fencing
Saturday: beach yoga, beach walk, nature trail walk
Sunday: dancing
Monday: fencing (since the gym where I do Krav was closed)

I felt more than a little rusty during almost all of those activities at first, but it’s good to be moving again. I’m really really looking forward to yoga today because I need to stretch out all those muscles I used!

Blind Krav went well enough. We focused on a handful of defenses, and then I met up with Kita on Thursday to work through the rest of the module. We made it about halfway through. I’m hoping to make some decent progress tomorrow.

On Friday and Saturday I went to the beach. Friday I went alone, so I did walking, swimming, and beach yoga. On Saturday I brought a friend, so we went for a stroll and played in the water.

I cancelled SCA fencing practice on Sunday because of the heat index. It wouldn’t be so bad if we didn’t have to wear so many layers!

Last night I went to UWF fencing practice. We had some new students, so that was exciting. I helped a couple of our club officers get ready for Arabian Nights.

Today is yoga day, and that’s about all I’m up for.