Last night I went to Krav. I missed one class, but it felt like I’d been out for weeks.
Last night we did lots of kicking. First we went over some P2 kicks with students learning that material. I like getting to go over things I’ve already learned with the new class because I can show them how to avoid mistakes I’ve made, and it improves my ability to do the skill.
After that, Kita caught me up on some things that I missed after Eddie showed us how to block forward kicks (P3 techniques).
On Sunday night, I finally went to an aerial yoga class. I absolutely loved it. We used aerial cloud (the silk is in a U shape), which I found much more accessible than straight up and down silks. I really liked the way that suspension took pressure off my spine… plus we learned some neat tricks. I’d like to practice aerial cloud again – maybe montly – but it all depends on how busy I am with school this semester.
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