CIC – The Return

Now I’m standing at the other side of Civilian Instructor Certification, and I don’t know where to start as I try to describe it. I can’t give you a play-by-play of each day, but I do have some milestones to share.

Day 1 – I met my classmates and the instructor. I was nervous but excited. We began by taking a moment to introduce ourselves to one another before jumping into physical activity. CIC involves a lot of review, but by the end of the day, we were sparring using whatever we knew (not just what we’d re-covered in class). We also did some pretty demanding circuit training. At the end of the day, I felt like I had a handle on what was expected of me, and the next nine days, while daunting, looked attainable.

Day 3 – I felt AWESOME at the end of the day. My body had acclimated to the demands I was putting on it. Waking up early, working out for eight hours, and crashing out at home was becoming the norm. Here are the chronicles of my bruises from Day 2 and Day 3.

Day 2 – inside and outside defense using the arms.

Day 3 – defense against kicks using the legs (with shin guards)

Day 4 – I cried. A lot. Some of it was adrenaline, some was frustration, and some of it was the good old fashioned shock of being punched in the face. Regardless, I got up on Day 5 and went back.

Day 4 – The Crying

Day 5 – The Triumphant Return

Day 7 – After class we all went out to eat together. I’d hung out with some of my classmates at lunchtime or during short breaks, but this was the first time we were all in one place outside of class. I listened to the conversation at the table go from being full of lulls to being full of jokes and laughing.

Day 8 or 9 – Our instructor acquired a drone and used it to film us fighting outside. Words don’t describe how badass it is to be filmed by a drone fighting outside of a warehouse.

Day 10 – Test Day. It was a grind. We tested levels P1-P4 (the P is for practitioner, if you’re playing the home game) and then did various fighting drills (3 on 1 with pads, eyes closed 1 on 1 reaction drills, ground work drills, 4 on 1 defending drills, and 1 on 1 light fighting). We ended with a fitness test (50 squats, 50 pushups, and 50 situps in any order). At one point I was so exhausted I was crying while fighting, and I didn’t even care. I remember fighting with my friend, and while we were hitting each other, we were also saying (through our mouth guards) “You got this. We’re almost there. You’re killing it.” I was the last one to finish the fitness test, and I got up to the sound of my friends cheering me on. I made it.

Day 10 – I passed!

I didn’t score high enough to earn my P4 rank, but I did score high enough to get a P3 rank. I already have my P3, so I didn’t get a new patch or certificate or anything, but it was gratifying to see that I was where I was supposed to be.

After it was all said and done, the instructor took me aside, asked me how I was doing, and told me that I’m on the right track. I have detailed feedback from my test, and I’ll use it to fix my mistakes as I continue my training.

I’m not sure what’s next. There is a CIC Part 2, but I don’t know that I can get the time off or the funds to go in June (plus I don’t think my body is ready). I want to progress, but I’m not sure how. In the meantime, I’m going to keep on keeping on – practicing, teaching, and working out.

Last night at Krav we reviewed static chokes from the front and went over static chokes from behind. We did a bunch of plucks, but this time my back isn’t as sore. I guess those muscles are getting stronger (or I did a better job stretching since I knew what I was getting into).

I also had the chance to talk to a friend about some lady fighter stuff. Any of you fellas out there who fight with women should know that adrenaline affects us differently than it does you, and it can be very unpredictable. I’m still gathering my thoughts, but expect a longer post about adrenaline dump and training with lady fighters.

I also realized that Serfo is next weekend, so I’ll be taking next week off from Krav to practice fencing more.

I had a fantastic night at Krav. I got to use my brand new MMA gloves for the first time, and after practicing blocks and counters, we got to do some sparring.
At one point I was working with a fellow who is roughly twice my size: tall, broad, experienced with Krav. Anyway, because his reach is so long, I knew I’d have to get in there to be anywhere close to my striking distance. I did get in there, and I missed a block, and he legit punched me in the face.*

Now this fellow is very kind to his training partners, and it was not his intent to punch me in the face, so I got to see the look of “Oh, shit, I just punched this little gal in the face” flash through his eyes. So before any of that can leave his mouth I started laughing through my mouth guard (I stress-cackle, apparently) and moving in for my next attack. I earned a little street cred and had an awesome practice with some real-life application.

I came home and told Nik that since we’re sparring in Krav, he’s going to need to re-calibrate me each time I fence so that I don’t get too in the zone.

I feel so alive.

*This is why we wear gloves and sign waivers. I’m fine. I don’t even think I’ll have a sweet bruise for work tomorrow.