This morning I walked to the pier and back (I did on Monday too but forgot to mention it). Every step was murder on my shins and calves. I guess I was away from the coast for awhile because I am not used to walking on sand. I also went for a swim, but that was less exercise and more splashing around and cooling off.

This evening I went to fencing. I got to fence almost everyone at practice. I’m still readjusting to concepts like point control and keeping my weight balanced, but it’s coming along. I didn’t hurt anyone, but I’m also hesitant to come in quickly or otherwise be aggressive. I did short sets and took frequent breaks (legs were killing me – from not fencing or from beach walks?). I’m really glad to be back.