Today I tested out my lungs in this new and unusual land. I was on the elliptical for about an hour and felt pretty good. I had a light headache, but managing my breathing wasn’t too bad. Here are my stats, but I didn’t keep my hands on the heart rate monitor the whole time.

What astounded me was that my sweat actually evaporated instead of drawing more moisture to my body. My shirt was the same color after my workout as it was before!

After a short rest, I changed and hit the hotel pool. I swam for about 20 minutes (head out of water) and enjoyed the hot tub for 5 more.

I didn’t push myself super hard today, but I’m feeling optimistic.