Today Nik and I hit the gym in the afternoon. Here’s my set list for today.

I tried to use the AMT (the hellspawn machine), but it kept telling me my heart rate was too high. When I slowed down, the machine reset. I got frustrated and tried running on the track. I think I ended up running 3.5 laps and walking 1.5. I had to click the mask down a couple elevations.

As a bonus, here’s Monday’s set list.

I thought I was taking it easy on Monday. I was not taking it easy.

Tonight Nik went to fencing while I attended a Krav meeting. We didn’t work out, but we ironed out a lot of details about our future as an organization. Tomorrow Nik and I will both go to Krav practice. I’m hoping to do more working out and less planning tomorrow.

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