Today was shoulder day. Here’s the set list.

After that I changed, did my make up (yeah, that’s right) and made it to class. It looks like I can make this work, especially if I don’t hear up too much during the workout. That means I need to get that cardio on the other days of the week and after class.

I’ve been having rough nights, mental health-wise. I think some of it is environmental, but I hope that the endorphins from working out make me less susceptible to outside stimuli bringing me down.