Yesterday I hit the gym with Nik and worked the left arm more than the right as much as possible. I figure if I’ve overdeveloped the muscles on the right side without trying over the course of 30 years, if I make a concerted effort to catch up the left side, then it should take less than 30 years. Wish me luck.

After our gym time, we did a demo with the UWF fencing club. The event itself was poorly organized but well-attended. Our students were awesome, as always. They were where they were supposed to be and doing what they were supposed to do regardless of how hectic everything got.

Even though I didn’t do my usual regimen of ibuprofen before and muscle relaxers after, I wasn’t in pain after the gym and the demo (which was short, I admit), so I feel like that’s a step in the right direction.